Counselling; Cognitive Behavioural & Clinical Hypnotherapy; Coaching
Tel: +44 (0) 1235 550534
Mobile: 07771 881435
"Thank you so much for all your help and support, you've been fantastic and I couldn't have done it without you. I really can't thank you enough Jenny you've changed my world for me and made life so much rosier"
Welcome
The STP Consultancy is based in Oxfordshire and works with companies and with private individuals, offering
stress management consultancy, training, executive coaching, performance coaching, stress coaching, life coaching, counselling, cognitive behavioural and clinical hypnotherapy.
If you'd like to download my Perfectionism Questionnaire, from my upcoming book "Overcoming Perfectionism", just click on the button.
Hello, and welcome to STP Counselling, Hypnotherapy and Coaching
Cognitive Behavioural Hypnotherapy
Combining cognitive behavioural techniques with clinical hypnotherapy this is a modern and extremely effective therapy that brings about positive and lasting changes. Here are just some of the issues we can help with:
Life Coaching
Coaching is an ongoing process during which together we focus on the action needed to achieve change in your life.
Together we'll identify what makes you tick, what excites you, and what might be holding you back from living the life you want. We will clarify your desires, dreams and ambitions, create clearly defined goals and focus on the steps needed to achieve them.
Stress Coaching/Counselling
Using a therapeutic approach, based on the cognitive behavioural model of psychology, we examine the sources of your stress and any emotional issues, and then we work on developing effective coping strategies to help you in both the short-term and the long-term.
Stress Management Consultancy
Training
Executive Coaching, Performance Coaching
| Stress | Phobias and fears |
| Confidence | Emotional issues |
| Sleep problems | Habits |
| IBS | Hypno Birthing |
| Exam Stress | Anxiety |
| Panic Attacks | Low self-esteem |
| Public Speaking | Personal Growth |
| Anger | Relationship issues |
| Depression | Managing Change |
| Weight Management | Jealousy |
STP Corporate:
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