"Thank you so much for all your help and support, you've been fantastic and I couldn't have done it without you. I really can't thank you enough Jenny you've changed my world for me and made life so much rosier"

The STP Consultancy is based in Oxfordshire and works with companies and with private individuals, offering
stress management consultancy, training, executive coaching, performance coaching, stress coaching, life coaching, counselling, cognitive behavioural and clinical hypnotherapy. 

To download my new book "Overcoming Perfectionism" free of charge, click here!

" I read your book on bookboon.com and have found it incredible. I am a perfectionist (scoring 49,54 and 62 on your tests) and now that i have seen this (my wife has been telling me for years but i was no good with criticism) i can get on with changing my ways. I already feel a huge sense of relief just knowing that i can change and cannot thank you enough for this, i would send money if i had any (that comes next). i am going to send this now without checking every detail"  Nick Hopwood

To complete the questionnaire from the book, just click on the button below.

Hello, and welcome to STP Counselling, Hypnotherapy and Coaching

Cognitive Behavioural Hypnotherapy
Combining cognitive behavioural techniques with clinical hypnotherapy this is a modern and extremely effective therapy that brings about positive and lasting changes. Here are just some of the issues we can help with:

Life Coaching
Coaching is an ongoing process during which together we focus on the action needed to achieve change in your life.
Together we'll identify what makes you tick, what excites you, and what might be holding you back from living the life you want. We will clarify your desires, dreams and ambitions, create clearly defined goals and  focus on the steps needed to achieve them.

Stress Coaching/Counselling
Using a therapeutic approach, based on the cognitive behavioural model of psychology, we examine the sources of your stress and any emotional issues, and then we work on developing effective coping strategies to help you in both the short-term and the long-term.

 
Stress Management Consultancy
Training 
Executive Coaching, Performance Coaching

STP Corporate: